If at you the toxicosis is observed, do not hope, that it will disappear in itself. Most likely, will not disappear in general. Besides, if it strongly to start, the toxicosis can progress, yet will not accept heavy forms and vomiting does not become almost constant. Address to the doctor at once at suspicion on a toxicosis, at its slightest symptoms. If therapy to begin in time, the regular sensation of bad state of health can be liquidated. Also and most it is necessary for you to watch over health. For this purpose try to eat correctly.
That it was easier to transfer a toxicosis, in the mornings you can relieve yourselves of breakfast preparation on a plate since various smells from food strongly provoke a toxicosis. Choose cold meal which smells much less. Thereby you can avoid vomiting and a nausea. The fiber use also reduces a toxicosis, therefore at each food intake try to eat the products containing fiber. Eat less than bakery products, porridges, sharp and fat food which difficultly is digested. Before to get up, approximately for half an hour before lifting in the morning, eat something that the stomach was not empty. Try to drink as much as possible liquid. It can be drinks, teas, soups, natural juice. But do not drink a liquid at once on mnogu since it on the contrary can cause vomiting. Drink on some drinks at one time. To facilitate a toxicosis, it is possible to try to use ginger in food. It can be chewed or put in tea, is in the candied kind or as the additive in cookies. Try to eat more nuts, beans, fish, eggs and a hen. If you feel nausea approach, pososite a lemon slice. In the mornings can drink tea with a lemon or mint which influences digestive system uspokaivajushche. And to avoid excessive salivation, buy a chewing elastic band with mint taste.
