Under the legend, in
grechke there lives the spirit adding ingenuity, therefore a buckwheat cereal – an ideal breakfast before examinations.
These groats, judging by its name, should occur from Greece. But actually, in
stranegde there is all,
grechki just and is not present. It has come to us from India – and for a long time already became our, native.
That in it only is not present! Both fibers, and starch, both sugar, and organic acids, and, of course, vitamins – В1, В2,
RR, R.Makro-and microcells not to count: iron, calcium, phosphorus, copper, zinc, a pine forest, iodine, nickel, cobalt!.
Especially
grechka it is necessary at problems with thyroid and
podzheludochnoj glands, kidneys and digestion bodies. It is shown and to hypertensive persons, and also the people, by suffering rheumatism and an arthritis. At a diabetes friable
grechka – the first product. After all in it, in comparison with other groats, carbohydrates least. This porridge will help and at dissonance of nervous system: will lift level of a hormone of pleasure –
dopamina.
From an anaemia – a powder from calcinated on a frying pan and processed
grechki. On 2 table spoons of 5 times in day, washing down with warm milk.
From burns – the buckwheat flour roasted to yellow colour dissolved with water. With this
kashitsej grease the burnt places.
From furunkulyoza and leather inflammations –
grechishnyj a powder.
Grechku to calcinate on a frying pan, to crush in a coffee grinder and to mix with warm water so that the sticky weight has turned out. To lay out on a skin for 20 minutes.
From hypostases of feet and spasms in calves.
Grechku to wash out, dry up and grind in a coffee grinder. On 1 table spoon to accept daily, diluting with water.
From a heartburn –
grechishnyj a powder. To accept on an empty stomach 3 times a day, on a teaspoon tip.
From a sleeplessness and a cervical osteochondrosis – a buckwheat peel. It fill pillows.
For atherosclerosis preventive maintenance – buckwheat kissel. To groats dared in a coffee grinder, 3 table spoons of a flour dissolve in 300 ml of cold water, boil thoroughly, constantly stirring slowly, some minutes. Accept within two months on a glass 2 times a day.
