* Citrus considerably raise sensitivity of a skin as in them the considerable quantity of lemon acid contains. Try to limit in the diet alcohol, coffee and cigarettes.
* To try осв6етлить a face skin by means of deep clearing. For a high-sensitivity skin it is better to use clearing masks and
losony.
* The bath for a skin is unreasonable loading. It is paradoxical, but together with water our skin loses a considerable quantity of elements connecting a moisture.
* Regular visiting of a sauna. Change of extreme high and low temperatures for the overloaded blood vessels of a high-sensitivity skin – excessive stress as there is an expansion of vessels (first of all, on cheeks). It is better to prefer a steam bath.
* It is not necessary to apply the masks raising a skin, stimulating its blood supply (with the maintenance of menthol, caffeine or camphor). Usually mask hardening – a sign of that it promotes blood circulation.
* At employment by winter kinds of sports it is necessary to protect a skin from a frost,
t.
e plentifully to grease with fat.
