Together with the first colds we are trapped by viruses. Not to be ill, in time be engaged in the immunity. Knowingly after all say, that the ounce of preventive maintenance is better, than treatment pound.
Natural medical means used in national medicine often help to intercept cold on distant approaches. These simple and accessible substances will reliably protect you from the temperature differences, penetrating dampness and in eager rivalry sneezing colleagues.
Microbes and viruses as fire are afraid some usual garlic. After all
fitontsidy, allocated with this plant, promote development of interferon which does not allow to a virus to get in a cage and to start to breed. Therefore the first means for all season of colds for those who is not afraid of specific aroma: to take a garlic segment, small to cut – and to leave in the room for the night.
And still it is possible to throw the cut garlic in brewing teapot preliminary scalded by boiled water and densely to close a cover. Here to you and an inhaler! Through a teapot nouse inhale steams a mouth, and exhale a nose. Procedure repeat 3 times a week.
If at office or in an audience all sniff and cough, having come home, do not run headlong to a refrigerator and the computer. Is better first of all wash out a nose of 1 % a solution of table salt and grease nostrils
oksolinovoj with ointment.
Not waiting epidemics, start to take vitamins. In the morning and add in tea on ten drops of tincture
eleuterokokka in the evening. And for the night – tincture
pustyrnika in the same dosage. A course – 15 days.
As original protection against cold you can paste a pepper plaster on a foot from below, between a heel and fingers. Will strongly not burn down, but it stimulates reflex zones thanks to blood inflow to heels. Besides, feet will not freeze, and you will not be ill, even if will come in a pool.
Good preventive maintenance – inhalations with soda and a steam bath. These procedures will help the fibers covering the top respiratory ways, faster to deduce from an organism microbes.
Excellent means – sea-buckthorn berries. The wiped berry mashed potatoes with sugar – also are tasty, and it is useful. Before dialogue with the sick colleague grease a nose from within with a solution
evkaliptovogo or other essence (3 drops on a teaspoon). In epidemics try to eat less, especially dairy products and fancy bread. And, of course, wash hands is more often! It is counted up, that every third patient
ORVI has caught at carrying over of viruses by hands – concerning a nose and eyes.
