For 4 portions:
- 2 carrots
- 200г field mushrooms
- 200г onions-shalota
- 2 zubchika garlic
- 1 kg of the beef pulp
- Salt
- Ground black pepper
- 3 table spoons of oil
- 1 teaspoon of a tomato paste
- 500мл red wine
- Thyme
- 400 ml of a broth
- 2 teaspoons of a dark thickener of sauce
Preparation:
1. Meat to salt, pepper, fry from different directions in vegetable oil and from a frying pan to remove.
2. An oven to heat up to 180С. In fat from zharenja to brown onions garlic, an onions and carrots. To add a tomato paste, wine and uvarit. To lay out meat and to cover with thyme branches. To pour in a broth, to finish to boiling and to put on the bottom shelf of an oven for 40 minutes.
3. Mushrooms to fry in 1 table spoon of vegetable oil, to salt and pepper. Meat to turn in a foil and to leave for 10 minutes. Zagustit a broth and to add mushrooms.
The general preparation time: 60 minutes
In one portion: 540 kcal
Fibers: 59г, Iry: 21г, carbohydrates: 10г
Bon appetit!
