For 4 portions:
- 600г a potato
- 3 table spoons of vegetable oil
- Salt
- Ground black pepper
- 300г a siliculose string bean
- L of a bunch of parsley
- 200г a tinned red string bean
- 300 ml of a vegetable broth
- 1 bay leaf
- 1 table spoon rublenoj greens
- 4 pork shnitselja
- 4 table spoons of multi-coloured pepper of a large grinding
- 2 table spoons of a lemon juice
- 2 table spoons of a flour
Preparation:
1. The potato to clear, cut thin segments, and to fry in 2 table spoons of vegetable oil. To salt and pepper.
2. Pods of a string bean to cut. Parsley to chop. A broth to boil, put a green and red string bean, a bay leaf and rublenuju greens. To cook 15 minutes.
3. SHnitseli to rub with pepper, salt and a lemon juice. Prisypat a flour and to fry in 1 table spoon of oil (for 3 minutes from each party). A potato to add to a string bean and to season to taste.
The general preparation time: 25 minutes
In one portion: 335 kcal
Fibers: 31г, fats: 8г, carbohydrates: 35г
Bon appetit!
